So, what’s the deal with Reformer Pilates, anyway? You’ve probably seen those odd-looking machines with springs and straps on Instagram—yeah, those. Turns out, they’ve got a bit of a cult following for a reason. Unlike the old-school mat stuff, Reformer Pilates uses this sliding contraption (aptly called the Reformer) that lets you push, pull, and […]
Tag: Reformer Pilates
